All Posts

Now, let’s learn about debunking myths about mental health. There are many misconceptions about mental health that people do not know. For example, most people think that mental health problems are rare, when in actuality 1 in 7 people in the world live with a mental health disorder. Help us break the barrier and enlighten the world about mental health.

The next focus will be about celebrities with mental health problems. Celebrities such as Selena Gomez, Ryan Reynolds, or Mary-Kate Olsen are a few who have been diagnosed with mental health problems. Hopefully knowing that these well-known people suffer from this as well will normalize mental health issues and allow people to be able to feel more open about their struggles. Learn more about different individual’s testimonies on our campaign website!

Our 5k is just around the corner!! This fun run/walk will be in support of mental health awareness. This event is a great way to get the blood flowing to have a good time with friends and family. All of the donations received will go directly to National Alliance on Mental Illness (NAMI) to support a worthwhile cause.

This week’s topic is depression. Depression is shown in a number of different ways based on who is diagnosed with the illness. Negative emotions usually are evoked daily such as guilt, sadness, or even being suicidal. Although this may seem terrible, there are so many solutions to get out of it. These solutions can be found on our website!

Our mission is to create a safe, compassionate space where individuals can openly explore their mental health challenges, access support resources, and feel understood without judgement.